Those who attend Bodycombat lessons will be familiar with the terms "Jab", "Cross", "Hook" or "Upper Cut", as they are the basic upper body actions. I have been attending these lessons for slightly more than 5 years, and am still enjoying it. Except my age really shows when I find myself humming to an old combat track. And by that, I really meant old, because it actually uses a Eurodance track from the 90s. It sounds like trash but why was it so popular then? I was slightly relieved that the guy beside me was also singing to the song. Muahaha.
Anyway, one thing that I noticed over the years is - Bodycombat lessons are always so packed! Maybe because frustrated executives need some channel to deliver some punches and kicks to release the negative energy.
Just ask Satchel.
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