*oink*
The numbers don't lie. With a fat composition of 31% (which means my body is almost 1/3 blubber, when the acceptable range is slightly around 1/4 of a person's body weight), my recent physical examination tells me what I have always dreaded.
Tintin needs cardio. Serious cardio.
*Disclaimer: A body composition analysis conducted at my gym shows that the level is 17%. Should I believe my company doctor or my gym? Seesh!
No comments:
Post a Comment